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Kata

Kata Information

What are you still waiting for, go immediately to https://free-daily-spins.com/slots/kitty-glitter now is the time to start playing as well as profitable! Kata is a formal exercise whereby the Karate-Ka engages in defense and attack with imaginary opponents. Kata contains all of the techniques and attack many apponents at once.

The basis of Kata lies in the concept “Karate ni sente nashi”, which is translated as “there is no first attack in Karate.” All Kata begin with a defensive movement. The Kata teaches that the true Karate-Ka never strikes first, and never strikes in anger.

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1. Kata should start and end with Rei (bow)
2. Correct Basic techniques
3. Breathing
4. Dachi (stances)
5. Posture

6. Chakugan (Focusing)
7. Bunkai (Meaning and Application)
8. Zanshin (Awareness)
9. Repetition – to perfect the Kata

            Shotokan Kata

Heian Shodan
Heian Godan
Bassai Dai
Jion
Gankaku
Nijushiho
Gojushiho Sho
Heian Nidan
Tekki Shodan
Bassai Sho
Jiin
Chinte
Unsu
Heian Sandan
Tekki Nidan
Kanku Dai
Enpi
Sochin
Wankan
Heian Yondan
Tekki Sandan
Kanku Sho
Jitte
Meikyo
Gojushiho Dai

 


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